ADVICES FOR A HEALTHY LIFE
Today we are going to recommend you some things to have a healthy life.
THE FOOD:
A lot of people eat almost everyday fast food, but it is better to eat healthy food. This is one healthy menu:
-STARTER: RICE
-MIND DISH: ANY FISH
-DESSERT: FRUIT
THE SPORTS:
You should do almost everyday a lot of sport.
FINAL ADVICES:
You have to sleep at least 9 hours.
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